Tuesday, October 26, 2010

How can I make my voice louder and raspy?

I want to increase the tone of my voice to the loudest and make it raspy. How can I make my voice raspy?How can I make my voice louder and raspy?
why? raspy voices are indicative of vocal nodules, which are extremely difficult to get rid of, or many other conditions in which vocal fold abuse has occured. Loudness can actually be the cause of many of these conditions. When your voice has a change like you describe, there has been a change to the membrane of the vocal fold. As a Speech language pathologist, I can not warn you enough against this plan.
Why would you want to make your voice "raspy"?? Raspy voices are damaged vocal chords. Not something that can really be fixed once you've done it.
Your voice is what it is. See a voice therapist if you are having problems.
Scream as loud as you possible!
Actors and actresses make their voices that way by screaming. I read an article once where an actress said her vocal coach took her to the grand canyon and made her scream across it for several hours a day for a few months. essentially you are scarring your vocal cords, so when the air moves across it it makes the voice raspy because of the unevenness. i doubt you'll want to go to the grand canyon, but you can try screaming into a pillow to cover the noise.
scream at the top of your lungs and take up smoking.

How can i make my 8 year old kid sneeze?

HELPHow can i make my 8 year old kid sneeze?
Say NO to crack.
why would you want them to sneeze in the first place?
pepper usually makes people sneeze
Why on God's earth would you want to make a kid sneeze? Surely there are other more educational and interesting activities you can share with your kid? Sneezing is caused by a nasal irritation, and if your kid doesn't have any nasal irritations, then leave it.
This is the oddest question ever. Does he have a crayon stuck up his nose?
You can make your eight your old sneeze by exposing him to dust. Simply go into a room you haven't yet cleaned and move something dusty. Now spray it with cleanser. Make your child clean it. The exposure of the dust and the spray is sure to make him sneeze.
Happy boogers!
Black pepper always works but I agree with the answer above
Do they got a bead or something stuck in their nose?? cause it could do more damage if you make them sneeze it out. get them to try and blow it out first and if they have swollen sinuses it could be damaging to their eyes!! NO JOKE: I know a man who had a bad bad sinus cold and he was farming in the middle of nowhere. well He sneezed or blew his nose or something and his eyeball popped out of it's socket!! His eye was hangin down on his cheek Seriously it did. he drove himself to his house and called 911 they put the eye back but he has headaches and blurry vision now. I know the man personally and he wouldn't lie about it

How can I keep my brain cells longer?

I don't want them to die out quickly. What can I do to keep them longer? Eat fish?How can I keep my brain cells longer?
The best way is not to smoke, drink or take illegal drugs all of which will destroy brain cells. Now to help develop more, exercise you brain by working puzzles like circle a word, crossword etc. Read a lot of books that make you think. Doing mathematical problem solving also helps to exercise your brain. Eat a healthy diet of fruits, whole grains, greens and veggies. Cut back on soda, junk foods, sugar and fats.
Simple answer to your question: Keep using them!
Do crosswords, Su-Dokus, memory training exercises. There are so many things. The more you do, the lesser the rate of decay!
You could try using less of them and not asking stupid questions i've also heard that doing drugs is bad for brain cells. Don't drink, head bang, use drugs, participate in violent sports.. those sorts of things.. fish, along with a healthy diet will help. Good luck.

How Can I Grow Taller?

Im 14 And Im Quite Short for my age i was wonderin any tips?How Can I Grow Taller?
There is nothing wrong with being short, I am in my 20's and am only 4'10''. You still have time to grow, just be patient, and if it doesn't happen them make the best of the situation. Just because you are short doesn't mean you can't do things you want. I became a firefighter even though everyone said I wouldn't make it because of my size. Be proud of being short, there are actually alot of advantages to it. :-)

Oh ok, (not really sure what RAF stands for) are you talking the Air Force Reserve? Or someother military branch? If so then you can still get in, they have a height waiver. I know because at one time I was going to join the military and they were telling me that I may have to have a height waiver. No big deal. :)
Don't drink caffiene? There is really nothing you can do to grow taller.

How can I grow taller?

How can I grow taller?
if you eat healthy and drink milk it makes you grow so it will make you taller
you really can't control how tall you grow you can eat things with plenty of calcium to aid your bones
Well, It can be done with human growth hormone. You have to
go to a doctor for that.
Unless you wish to break the law and take the chance of REALLY hurting yourself.
Look, you made this our business, so I get to tell you this.
Tall, short, thin fat, black, white, blue....It Really Doesn't matter.
You VERY attractive to somebody. I know this for a fact.
Somebody took the time to tell me.
Look, I'm 6'2" and my beautiful wife is 5'5".
I bet right now there are 6' and over girls out there right now who feel like freaks....and then some of them fell in love with 5'5" men.
The men who are looking up to them are still men.
The Women looking down are still women.
Nothing has changed.
Love really doesn't give a crap what you are because it already provided someone for you.
Of course, I might be miss interpreting your question, then forget all the love stuff and go to doctor and get HGH.

How can I get the hiccups?

I like to get the hiccups, it feels funny but they rarely even come. How can I make myself get the hiccups?How can I get the hiccups?
Everyone in my family gets them from eating spaghetti. So start eating!
I get them whenever I drink soda too fast.
Orange juice for me... but the soda comment makes sense??....

How can I get the cold or flu by tommorow? Not using medicine?

How can I get the cold or flu by tommorow? Not using medicine?
Do you mean how do you get RID of a cold?? You can not get rid of a cold you already have over night. You can treat the symptoms.
You can't just get the cold or the flu. You have to be exposed to the virus and then it takes a couple of days for the virus to cause a cold or the flu in your body.
why would you want to get the cold or flu?

How can i get taller?give me some ways?

about when i must sleep(which hour?)what food should i eat,etc...How can i get taller?give me some ways?
Play basketball and sleep about 8-9 hours. If you're a teenager, it's good to sleep a lot. My friend had a sudden growth spurt from 5'2 to 5'7 in about a year. =/ She played a a lot of basketball and slept regularly. Swimming also helps because you're constantly stretching. Oh, and volleyball too. Any sports that deal with you jumping will increase your chances of getting taller. In terms of food, eat your veggies and drink a lot of milk.
I heard that if you stretch it helps promote growth (Rumor) Try taking more vitamins, minerals, etc.

  • hair highlights
  • big hair
  • How can i get marijuana out of my system asap?

    hey i just smoked some marijuana for the 2nd time in my life this past saturday i have a physical to be done along with a drug screen before my next fight on saturday cause im mixed martial arts cage fighter and i need to know how can i get it out of my system on time if possibleHow can i get marijuana out of my system asap?
    Good luck nowadays they accually take a scraping from your cheek!! No getting around that!! The pee test is almost out of date now!!
    If you are talking about a urine test, usually 24 to 36 hours. For a blood test it takes longer.
    I have hurd of the dry bleach method
    Sorry to say, but maybe you shouldn't have been smoking it in the first place.
    You deserve to be caught, are you that stupid? Now your all worried about what you've done when your know that you have some thing coming up that you say is so important to you.
    I guess the martial arts cage fighter isn't all that important to you after all, just look at what you did to your self. You don't deserve to do any thing with martial arts, as that's a disgrace to the sport! You make others look bad. Suck it up, you may be busted!
    Yea, Good luck with that!!

    How can i get better sleep at night?

    How can i get better sleep at night?
    a warm milk or warm lather may work for you.
    maybe you should drink a glass of warm milk and a spoon of honey before your sleep.
    sleep with some 90ml alchahol.....
    Take one cap full of nyquil and you'll sleep like a newborn baby no joke.
    Do Physical Work Whole Day, Or Do computer whole day , or Watch T V whole day. Enogh.

    How Can I get a Professional Answer About Sex??

    I wish there was a way to ask Sue from TalkSex or Dr. Ruth...
    I just visited their internet sites and it's some other person answering the questions. I want to ask the experts directly, but not just some regular doctor. I want to ask a female sex expert like one of those two ladies...
    Anyone know how??How Can I get a Professional Answer About Sex??
    during the show call them and u will get ur answer
    Ask here, you never know thye may hang out here after hours :)
    You could always approach a hooker and ask her for advice. I doubt there's anyone more professional. She's seen them all and done it all.
    nope sorry.. maybe you might get a good answer on here... never know..
    I would ask on here.. you will get a lot of good answers from people that have experienced what you are wanting to know. People with experience have the best answers.
    doesnt the other person answering the questions ask the experts before they answer?

    How can I get a doctor to prescribe me morphine?

    What are some symptoms I can complain to a doctor about, so that he will prescribe me morphine? Or maybe another powerful sedative?How can I get a doctor to prescribe me morphine?
    What usually works for me, is complaining of some mysterious pain that prevents you from participating in normal activities. If that doesn't work, there's always threatening to sue them for malpractice, or then again, there is always flat out bribery. Hope this helps.
    terminal cancer or get surgery. idiot.
    I grow tired of people like you. They fill up our doctors offices and emergency rooms and all they are there to do is seek drugs. Get a life and you won't need drugs for one.

    How can i get a bit taller!!!?

    im about five foot tall! and im 13 how can i get taller?most of the people i know are about 5 foot 6.what do i do?!?!plz!help!How can i get a bit taller!!!?
    Homeopathic treatment for gaining proper height in teenagers : -
    1.BACILLINUM 200X
    2.BARYTA CARB 200X
    Three drops each in a sip of water just once a week. Follow it up with these Tissue Salts: -
    1.CALC PHOS 6X
    2.NAT MUR 6X
    3.SILICEA 6X
    Four tablets each all together 3 times a day half hour before meals on an empty stomach. After finishing the whole bottles of these salts (30 Days).
    If you feel that they are not making a positive difference just raise the potency of these three salts and get them in 30 instead of 6X and keep taking them till they start showing positive results. Totally without any side effects or complications, Guaranteed.
    And remember this can only help in your growing years(Teenage) not after that.
    Take Care and God Bless You !
    you will start growing fast very shortly
    where 6 inch heels.
    no coffee or drugs, lots of calcium in milk or pills, and if all else fails, theres always high heels
    get your legs lengthened by a doctor, or just pray!
    a little stretching on the rack.
    hormone treatment
    Wear heals and knee length skirts.
    Don't go to sleep late at night.
    Eat healthily.
    Ask your doctor about taking Dolomite.
    Time. You have about 8 to 10 years in which to grow. Still, if you don't grow anymore, what does that mean to you? I know something and I'm not much taller than you. Dynamite comes in small packages. So, be dynamite and rock the world!!! You don't have to BE big to make a BIG difference in the world!!!!

    How can i feel more awake?

    I constantly feel tired - i get up at 7am to do my horses, then leave for work at 8:30am work 9-5pm, home by 5:30, horses till 7pm then i usually relax and am in bed by 9am at the latest!How can i feel more awake?
    it happens to me too, but what i have as advices for u is to drink a cup of coffee in the morning & to eat anything contains vitamine c like orange to try to move a lot & once u feel asleep go & wash ur face... good luck
    Improve your diet and do more exercise.
    Vitamins, eating healthy, meditation.
    Perhaps by going to bed so early, you keep unconciously waking in your sleep, causing you to feel tired in the morning.
    Another tip: try a little bit of whiskey (or similar) before bed. Trust me - it works!
    Short term - Drink Red Bull or Relentless - helps me through my exam periods
    Long Term - Drink fruit smoothies, with plenty of vitamins and antitoxidants.
    I'd say get plenty of exercise, but sounds like you get plenty of that.
    You might be anemic, also.

    How can i determine if a serving bowl is made of lead?

    How can i determine if a serving bowl is made of lead?
    Much chrystal is 24 % lead, it's also found in glass.
    Lead is heavy 11 times the weight of water so that is one distinguishing feature , it's also soft and easily eroded or oxydized and shines when scratched much brighter.
    It's non magnetic.
    If it was a pure lead bowl you could bend it with your fingers easily and it won't likely be round anymore, that is if you could lift it even a thin one would weigh several kilos.
    Ob1
    Only by having the metal tested

    How can I convince my parents I sprained my wrist?

    How can I convince my parents I sprained my wrist?
    Well, as a healthcare provider, let me tell you how they convince me, (besides offering a good story). There is usually pain and swelling at the site. Sometimes bruising is present. And consistancy with pain in use and weightbearing. Without the swelling...it's difficult to convince me. And it don't have to look like a balloon, but there has to be at least some objective evidence. Without it...I'm not going to say injury didn't happen....but it determines if I give medication....or write people off work or school.
    Does it sound like I get in these situations all the time?....you wouldn't believe. I'm going to start giving out my own acting awards someday. The main category will be Drug Seeker of the Year.
    No offence intended in your case.
    Go to your ER if you've sprained your wrist, and let them have a look at it; you may need to have it splinted to prevent further injury.
    Sprain your wrist.

    If it's not sprained they won't be convinced.
    If it is sprained and they don't believe you, that sucks. Get a friends' parent or friend who can drive to take you to the doctor's.
    Contact social services. If your parents do not believe you when you say you are injured, they will not believe you when you say you are hungry or when you say someone has raped you. Do not stay one more minute in a house like that. When parents start abusing or neglecting you, it is just the beginning and it will not get any better.

    How can i clip my fingernails/toenails with out them flying all over the place?

    How can i clip my fingernails/toenails with out them flying all over the place?
    They have nail clippers with nail catchers, they are really cheap and you can get them in a chinatown or korean store.
    They look like this:
    http://www.amazon.com/seki-edge-clipper-...
    Or you could just clip them right over a small trashcan! =0)
    cut them in a garbage can. or outside.
    if you clip them right after taking a shower nails are soft and not hard, therefore not flying all over the place!
    You can buy nailclippers now that come with this plastic attachment on it that catches the nail clippings. About $5 at Walmart.
    my brothers dad used to always lay down newspaper then roll it up and throw it out after
    Cup your hand around the end of your finger to catch them. Also, the shorter they are when you cut them, the softer.
    THEY SELL CLIPPERS WITH CASE THAT CATCHES CLIPPINGS
    I agree with 'got milk' soften them with water or a bath/shower first.

    How can i become taller by exersises or diets??

    How can i become taller by exersises or diets??
    diet and exercise have nothing to do with becoming taller...how tall are you parents this will determine you height....
    Hi, David!
    Play basketball.
    Hi,,, the only way is to put on high heels.... otherwise you can wish and exercise your heart out..it will not matter.....
    good luck
    You silly guy!! lol

  • PDA
  • hair lyrics
  • How can i achieve soft skin?

    How can i achieve soft skin?
    Take fresh food and fruits also and by water thearapy
    Use lotion after you shower. And exfoliate a few times a week, St Ives has a really great one and its only a few dollars. I use their Apricot Scrub and have been told I have very soft skin.
    You need to use a body scrub,if you don't have any in your house,then use sugar,all over your body,then use a moisturizer,your skin will feel really soft,try it,you'll see,it works.Take Care!

    How can glasses fix a lazy eye?

    How can glasses fix a lazy eye?
    If I were to need a new prescription for my glasses, would that be a reason for a lazy eye to return or to get worse?How can glasses fix a lazy eye?
    i have a lazy eye, a pretty bad one in fact, i have worn glasses since i was 18 months old (i'm now 18) and no one knows unless i tell them. Glasses allow the eyes to work together instead of one on one..
    It is lazy because it can't see clearly so it doesn't bother trying. I would say that it could reoccur if it can't see clearly with your current prescription.

    How can a company get away with this?

    I just bought a lotion that was supposed to be good for evening out skin tone. I saw that it was SPF15 which I always like to use during the day. Well, I just looked at the back of the bottle and read in small letters:
    "SUNBURN ALERT: This product contains an alpha hydroxy acid that may increase your skin's sensitivity to the sun and particularly the possibility of sunburn. Limit sun exposure while using this product and use a sunscreen for a week afterwards."
    HOW can a company put SPF15 on the SAME LOTION that it puts that warning?!?!How can a company get away with this?
    The two are not mutually exclusive. SPF 15 means that your skin's resistance to UV damage is increased by a factor of 15 from its base level.
    The alpha hydroxy acts to lower the base level. I doubt that the effect is very great, but if you are very fair skinned, you may be well served by the warning.
    I guess they are a good example of read the fine print. There are many dishonest products on the market.
    What the...so it has SPF 15 but can increase risk of sunburn, sounds crazy to me.
    Seems pretty clear to me. It's to protect you. It's not mean to be a tanning product. The SPF 15 is to protect you while using the alpha-hydroxy. I don't get how you all can be confused on this.
    You bought a special lotion to even out skin tone. It contains alpha-hydroxy which you aren't supposed to get too much sun with. So they added SPF 15 to help with that. What don't you get?
    Get color E sceince it works!
    SPF 15 is only meant for people who are not going to have much sun exposure. If you plan on going in to direct sunshine you need a higher SPF. I usually use 45.

    How can do this?!?1?

    how can I make myself throw up or pass out in the middle of third period? Sticking my finger down my throat doesn't make me throw up, already tried. hyperventilating looks obvious for fainting. Please don't tell me not to do it I just need an answer for the 2 questions. Throwing up and passing out in class with out making it look comletely obvious...How can do this?!?1?
    You should get the Freaky Food Lab and there is one recipie with some thing that looks like puke then you could bring the finished "puke" and shove some in your mouth right before 3rd period and you can fake your faint.
    If sticking you finger far enough down your throat to make you gag and throw up doesn't work then nothing will work for you. You obviously aren't sticking your finger down far enough or you would definately be vomiting.
    i think you need you should evaluate y u want to cause yuorself harm..be careful what you do because it is more dangerous then u think
    Why be so drastic(dramatic)? Just skip class & be done w/ it.
    What in the world are you trying to do? Get sympathy from a guy or avoid an issue in class? See a head doc.
    Well I dont know how you could ACTUALLY faint, you can fake it though, try making your face look like you are having a baby. Breathe hard, like they do.lol. Then just suddenly fall over onto the floor. Try to steady breathing, to a very low rise. This would be hilarious for me so just dont break out laughing once you start your scheme.lol
    ipecac is probably the best way to go, but be careful please
    overeat and then spin around really fast/ride a car over bumpy road make sure you are not focusing on one place while spinning, and stare at the floor while in car

    How bad would you rate a tongue piercing?

    I have my nose and belly button..a lot of people said their nose hurt more than anything..Message me on aol to let me know
    lil07steimyHow bad would you rate a tongue piercing?
    ?
    It's really not bad at all! Especially if you numb your tongue with ice before hand. It's so quick. The pain comes in the days after when your tongue swells and you can't eat anything. But as soon as that's over it's fun to play with in your mouth!
    10 on a scale of 10 because the ring will wear down the enamel on the back of your front teeth and they will rot.
    it hurts like a b**ch the first week but its totally worth it. When they actually pierce it it can really hurt if they dont numb it but if they do u wont feel it till later..
    (and PS^^^ your teeth will not rot. ive had mine for a while)
    on a scale of 1-10? 99.9%

    How are some ways to get the flu or a cold?

    How are some ways to get the flu or a cold?
    suck face with someone that has the flu or a cold
    The #1 thing is not washing your hands often enough. It is spread from person to person, not stuff like going out in the cold with wet hair.
    One of the things you must remember is to wash your hands often, especially if you have been in the public.
    If a person doesn't cover their mouth & nose when they coughs germs can float out around you as well as on you, for you to inhale.
    If you have a weak immune system or if you have an autoimmune illiness it is very easy to get seriously sick.
    Stay away from people that are ill with this problem!
    If you are TRYING to get sick, spend the time around a highly populated, rarely cleaned area. The tube, a mall. Schools and work places are often good places to pick up germs because people are so comfortable they forget to wash up.

    How and why does specific parts of the body's muscules jump like a frog is in there?

    i tried to put it in the best of wordz possibleHow and why does specific parts of the body's muscules jump like a frog is in there?
    they are called "muscle spasms" and they occur when your muscles are growing or beating. perfectly normal and natural. I get them all the time.
    Ur nervous system usually gets a shock or thier might be a history of parkinsons disease in the family!
    I hope im right

    How and why does lint get lodged in your bellybutton?

    How and why does lint get lodged in your bellybutton?
    Its the fibers from clothing which rub off and collect in the nearest available indent...your belly button :)
    It's the lint from your underwear.

    How 2 Gain Weight?

    Im 16 turning 17 soon. Im height is 172cm and I weigh around 49kg. I eat alot but do NOT gain weight. I eat fatty food and healthy food, I do not do exercise except walking to school. I do care about my health. What should I do??? also do u think Im 2 skinny. This question is from my friend.How 2 Gain Weight?
    If you are skinny and its hard for you to gain weight that means you are the body type of an ectomorph. To gain weight you have to try to eat alot of protein and do more muscle building workouts. Protein bars and shakes help. Maybe carry powerbars to snack on during the day.
    i was gonna say work out those guns!!!!!!!!!!
    Protein , and also you want to do weight lifting.
    eat.
    Go to a doctor. They know more than me.
    WEL....... THAT JUST MEANS YOU HAVE A HIGH MOTABILISM YOU CAN'T CHANGE THAT....
    ask yr docter about that.
    Sit in front of your computer all day and eat junk food. You'll see improvements soon enough!
    that's odd i thought all Americans were fat
    enjoy being skinny some day you may not be. at thirty something I still can eat like a ***** and dont gain weight but most of the time I just eat what I have to.
    Boost Plus > especially for weight gain.
    I had the same problem growing up and I was much skinnier than you are. DO NOT worry about it as you get older your metabolism will slow down and you will gain weight.I am now 23 and weigh 126 lbs.
    people come in all different shapes and sizes. as long as you are healthy, eat well etc then there is no issue... you have an efficient metabolism. later in life things will effect this efficiency.
    enjoy being healthy :D

    Horrilbe pain under the right side of my ribs?

    I have had this reoccurring pain in the right side of my ribs, it feels like its something grinding whenever i move. I noticed the pain about three years ago but thought nothing of it, just figured I had hurt myself. But tonight I was in a car for about 15 hours and the longer i sat the worse it hurt.
    When I move it almost feels as if something is moving/grinding between 2 ribs and it takes my breath away. I have thought about going to the e.r. and getting either an ultrasound or and MRI done. I haven't fallen or anything that could possibly have made me crack/fracture a rib. I just don't have the first clue as to what this could be, any help would be greatly appreciated.
    Thanks in advanceHorrilbe pain under the right side of my ribs?
    I would definitely get to the doctor, it may be something as insufficient as a gas bubble or certainly something more serious, please go an have it checked out.
    I am sure u have muscular pain...some of ur muscle might have badly injured before it happens some times when pulling weight or accidently by any other way.....u need to go an orthopedic doctor asap...he may take XRAY, or MRI or may simply give u pain killer plus antiinflamatory tablets. U may try hot fomentation also it also reduces inflamation. Ans yes it may b gasteric pain also but chances are rare.
    Good Luck and sorry for your pain

  • what do you think of this
  • windows web hosting
  • Horrible migranes?

    I get these horrible migranes. I feel like I'm going to throw up, and my head hurts really, really bad. Sometimes it comes with a fever.
    I get them for a short amount of time, like two to three weeks, and then I won't have them again for a year. I've been having them for as long as I can remember. When I was little, they occured more often. Now they occur less often but they're so much worse.
    This morning was the worst. I couldn't move when I woke up, and I was getting chills. I thought I was going to puke. It got worse when someone started playing the piano downstairs. I tried to tell someone about it, but I am reputed as being a drama queen, so no one believed I had this migrane.
    Should I tell a doctor? Should I take a Tylenol or something? I'm not really sure what to do...Horrible migranes?
    I get these migraines from having hormone problems. The best thing that I do is have a luke warm shower. Sit under the shower head (don't make the water too hot and not too cold as it will make the symptoms worse) for as long as you can. When you get out have a hot couple of tea with a few sugars. I always find the my blood sugar level is low and it increases the length of the migraine. I have used chocolate once but I felt alot better with the tea. When the pain goes have something to eat something like a salad with tuna./chicken/ham. The more protein you eat the better - stay away from the carbs. Take a few painkillers as soon as you feel it coming on. Good luck! It wouldn't hurt to see a doctor they will run a few test to make sure its nothing serious.
    Of course you should see a doctor about it! Don't postpone it any longer. Hope you'll feel better soon.

    Ho long does THC stay in your system?

    i need to pass a oral drug test. an all i need to know is how long is THC detectable trough your salivaHo long does THC stay in your system?
    Historical studies have shown a window of detection for THC in oral fluid of up to 14 hours after drug use.
    THC is detectable for about thirty days.
    I think a week but its alot more accurate than a piss test. But not sure all ive had to do is drop a piss
    Dude.
    It's like just there for the rest of you life, man.
    Or somthing. It embeds in your chromosomes.
    You're fv**ed. Your children will probably inherit chromosomal mutations.
    1-10 days

    Ho can i get rid of a stuffy nose ?

    BESIDES MEDS.Ho can i get rid of a stuffy nose ?
    I use a preporation called, Menthol and Eucalyptus, this you add to very hot water in a bowl, (1x5ml to 568ml hot not boiling) then place on table and lean over to breathe in the vapour keeping your eyes closed, and also put a towel over your head to keep in the vapour, for about 4/5 mins. repeat after 4hours if required
    use a saw to cut off the nose, ( in spite of your face)
    well boil water.. add vicks or a balm in it.. put a towel on ur head.. n inhale the steam.. i knw itx a bit hard but it fixz u mad good
    take a hot shower, the steam loosens everything up in ur head n chest. i like gargling w a little citrus listerine as well. it temporarily numbs the back of my throat and the vapor from it really helps a lot. plus i think it helps to kill some of the germs settled in there. try gargling a little, and breathing in through ur mouth and out through ur nose. vicks voporub is also great. i dont usually rub it on much, sometimes a little, but i usually just keep the jar next to me and use it to breathe a little bit . drink warm liquids too, tea is wonderful when u r sick. grapefruit juice is also one of my non-med favorites when im sick. oh, and all those really strong mints r good too. altoids, the only time i eat em is when im sick. chew minty gum too.

    Hives, loss of appetite, dehydration?

    My daughter is 18 months, i took her to the doctor yesterday because she woke up with hives on her belly. He said he doesnt know what its from and told me to give her liquid claritin, which isnt working very well. She woke up this morning and she is covered from head to toe with hives. He told me to call back in a couple of days if they didnt go away, but they are so bad i think maybe i should call him today. (but it hasnt even been 24 hours yet since he seen her) What would you do? And has anybody ever heard of loss of appetite, and maybe even dehydration with hives? She has barely eaten anything, and when she woke up this morning her diaper was barely wet, and normally its soaked, but shes been drinking fine.Hives, loss of appetite, dehydration?
    The symptoms present as an allergic reaction to something,do not wait to see the doctor.Go to your local emergency room.Review in your mind anything that you may have changed in your regular routine such as soaps,household cleaners,bedding,animals,recen... work inside the home,such as painting,laying carpet.Take any meds to the E.D.with you.Please do not wait for the doctor,some reactions can cause respiratory distress in children(which they cannot handle for very long).
    you can go to A and E dep and have your baby be checked right away...is she well by herself? she fretful?in distress? feeling itchy? if your gut feeling is that something is not right with your baby, go with your instincts...

    i got a 9month old baby, and im always warry of things....
    STOP READING THIS AND GET YOU CHILD TO THE ER

    Hit in the face?

    Do you think geting hit in the face near the eye can cause you to lose vision?
    Cause I got hit in the face numerious times by my gay older brother being retarded.
    I need help do you lose visionm when geting hit in the eye?Hit in the face?
    yes sometimes but it always comes back the next day
    You can - But if your able to function well enough to type this out you'll be fine
    Just pay him back when you get the chance ;-)
    Well, yes, you could, depending on the strenght of the
    punch / hit, it could damage a nerve. If your vision does not improve within a day, you should go see a doctor.
    It's possible, but if your sight is okay, I wouldn't worry about it. If you have any headaches or blurry vision, though, I would get to an optometrist right away or your family doctor.
    Good luck.
    DAH----------------------just let him keep it up and the next time you won't even SEE it coming!!!!!!
    Well I dont know, have you lost your vision?? And if you have you know what you have to do. Go on into the ER and tell them what happened. Good Luck
    Eyes a not immune to damage. You can have everything from a detached retina, to developing cancer. If you're having sight problems, GET IT CHECKED!!
    WOW

    High testerone in women?

    I've read that when a person has oral on a woman who has high testerone levels that it will raise their own testerone level. Is that true?High testerone in women?
    no. That is utter nonsense. Just a little comon sense will tell you that. otherwise do a little research on how it is produced and stored and you will see it is impossible
    NO !! YOUR body is the controller of that hormone!! You peek @ about 21 to 25 and levels will slowly drop as you age !!

    Hiccups that won't go away?

    Hiccups that won't go away?
    Try a suger cube it works for me.
    Eat peanut butter
    try a table spoon of peanut butter.
    i always drink alot of water without breathing,hold your breath for 30 sec,drink sugar water,take deep breaths
    Maybe the hiccups don't want to go away because they love you.
    have some one scare you then scream it works.
    take a glass of water and put a paper towel over the top. drink the whole glass of water through the paper towel. sounds weird, but it really does work.
    Drink a glass of water with a paper towel over it. Double the paper towel cause it will drip. I forget the exact reason why it works but a nurse i worked with told me to do it and it works every time
    Paper towels have Formaldehyde in them...don't do that. I have chronic hiccups that are sometimes painfull. The only thing that works for me is a glass of water and a butter knife. Put the knife in the water and drink the glass of water with the butter knife in the water and the handle held to your temple. Don't know why...but it works.

    Hiccups for 65 days, not making it up, doctor said its stress, but im happy, whats wrong?

    Hiccups for 65 days, not making it up, doctor said its stress, but im happy, whats wrong?
    This is not unheard of.
    I am shocked that your dr. does not know about Thorazine for this condition.
    It is normally a drug which is an anti-psychotic, but one of its known and safe side effects is that it relieves uncontrollable hiccups.
    Find another dr., and bear in mind many times that physicians say "It must be stress" because they're incapable of saying "I don't know."
    me.
    Chronic hiccups can be caused by many things including central nervous system disorders, nerve injury, infection, diabetes, amongst other reasons. As these have been going on for that long, your doctor should do further evaluation to determine why this is occurring. You can read more here
    http://www.healthatoz.com/healthatoz/ato...
    Chlorpromazine (Thorazine) is usually the first prescription medication tried for hiccups, although drugs such as baclofen (Lioresal) and medications for convulsions such as phenytoin (Dilantin) have also been successful. Usually home remedies should be tried first, before medications are given. You can see some home remedies here
    http://www.ehow.com/how_1956_rid-hiccups...
    it stress, now where do i send the bill
    try drinking nine sips of water from a glass quickly without breathing in between sips
    http://uimc.discoveryhospital.com/main.p...

    Hic ups...?

    does any one know why we have hic-ups?Hic ups...?
    diaphram spasms.
    I don't know WHY, but I do know that hiccups are simply a spasm of the diaphragmn. Drinking water upside down ALWAYS works for me...seriously, it never fails.
    Its your diaphragm going into spasms which causes the hiccups
    its a spasm of the diaphragm that happens on its own its cos of a sudden rush of air into the lungs which causes the glottis at the top of your windpipe to close, creating the noise.
    its because of the gush of air which should have gone to the respiratory tract went to ailmentary track...i.e. it happens due to air we breathe going into the wrong compartment of the body
    No i dont.... but they're funny little things aren't they? They make me laugh! whether its me thats got them or someone else!
    When you eat way too fast.
    420
    it's an irritation of the diaphragm that causes spasm. as diaphragm contracts involutarily becoz nerves that control it hav become irritated by something (mayb what u ate or drank too fast) when breathing and eating at same time u invite irritation.
    also as air is inahled the space between vocal cords at the back of the throat(glottis) snaps. this snapping is what we hear as the hiccup.
    taking in gulps of air escepially if you eat or drink too fast
    Think it is irritation of the phrenic nerve that causes it.

    Hi...I have a really bad headache and alot of h/w what should i do..not going to school is not an option help!

    should i take 4 tylenol and 2 advil
    its a really bad headache like my head feels like its gonna explode and its pulsingHi...I have a really bad headache and alot of h/w what should i do..not going to school is not an option help!
    two exdrein and a lot of caffinene should get rid of it it does mine all the time
    Headache is a pain in the head, scalp or neck. Headaches can be
    caused by minor problems like eyestrain, lack of coffee or more
    serious reasons like head injury, brain tumors, encephalitis and
    meningitis. Taking painkillers continuously can have harmful side
    effects, so it is better to modify your lifestyle. More information
    available at

  • advice teenage sister
  • myspace
  • Hi quick question.?

    what are some alternative treatments/herbals of holistic care?Hi quick question.?
    Would be useful if you said in which area of care...there are 1000s of them!
    What particular treatment are you looking for? There are 1000's of them.
    The question is to general. There are lots of avenues of Holistic care. There are naturapathic doctors who treat with herbs and vitamins and the use of chiropractic. Sometimes, they treat you in conjunction with your medical doctor. So it can be a mix of two things in the attempt at good health. Best wishes to you!
    15 years ago I had severe lower abdominal pain bacause of mycolol. A homepathic doctor discovered this for me. I saw afew different doctors before a saw the homeopathic one. The other doctors thought it was an ovarian cyst. ButwhenI saw the homeopathicdoctor he discovered my colon problem by having me smell different scents.
    You should be more specific when posing a question.

    Hi im fat and under my stomach I have these sores and between my thighs there dark like really dark!!!?

    These sores hurt really badly and my thighs are black on the insideHi im fat and under my stomach I have these sores and between my thighs there dark like really dark!!!?
    i am chunky or juicy lol. i am working out and losing weight, so i my thighs dont rub anymore.
    so lose weight babe
    Decubitis ulcers, apparently you do not move enough to allow for circulation to these areas. Go see you doctor.
    Better keep an eye on them. My sister - in - law got a staff infection like that and had to have surgery. It isn't anything to play around with.
    I had that problem until I started drinking Via Viente.
    Its all natural and taste great!!!!! I've been drinking it over a year now and I feel great!!!
    I've lost 28 pounds so far and my thighs don't rub any longer and the dark spots are clearing up very well!!!
    Dude, being fat have nothing to do with the sores and thigh problems, you should be seen by a doctor as soon a possible. Or did you just post something to see how many answers you will get?
    You need a Dr. or a clinic, try losing some weight, change the diet to less fatty foods, add more fruits & veggies asap.
    You may be diabetic also. Be careful

    Hi i m a working woman. the problem is i ve lots of danddruff suggest me some treatment that i can do in home?

    tell me home made things r some medicines..Hi i m a working woman. the problem is i ve lots of danddruff suggest me some treatment that i can do in home?
    Coal tar shampoo works wonders. You can find it in the shampoo section at the grocery store or drug store. I believe Tegran shampoo is the name brand of one, but you can also look for generics (store brands) of it to save money.
    Believe it or not, winter weather has a part to play in danddruff: dry heat, dry scalp. I would try "head and shoulders" they actually sell a variety of shampoos now, that won't leave you smelling like a medicine cabinet. Also, wash your hair every other day, instead of everyday.
    Selsen Blue shampoo is proven to work within a few days. Best of luck!

    HI I HAVE HAD TONUGE PAIN SINCE YESTERDAY.....it?

    feels sore and dull achy it loooks normal no sore or anything. But why does it hurt?HI I HAVE HAD TONUGE PAIN SINCE YESTERDAY.....it?
    Clean up your mouth- The Whole Mouth.
    you could be suffering from some food allergy.This could be symptom to that.if it doesn't go by tomorrow ;Do consult a Doc.
    Take Care.
    GOD BLESS.
    you talk to much.
    brush it and use mouth wash.
    It is due to what you ate most likely.
    You should brush/floss and rinse after each meal and before you go to bed.

    Hey, please answer this.?

    i am a 12 year old girl and i have terra novas on monday. i have been studying everything.. but i was wondering if theres some type of vitamin or something i can take in the morning to boost my brain power, etc. THANKS!Hey, please answer this.?
    Omega 3, 6 and 9...fish oils will help concentration.
    Just get a good night's rest so you feel refreshed and ready to go in the morning.
    I have to take the Bar Exam next week. I take Ginko-Biloba along w/ multivitamins. Ginko is supposed to increase the circulation to your brain. There are no studies showing that is actually increased memory, increased cirulcation is supposed to help. I think it does.
    Also, since you are still young adolescent, if you avoid TV and video games for 5 days before your test, it will improve your performance on tests. Brain scans of teens exposed to media voilence (practically any teen video game and most every TV show/movie) show inactivity. This can be changed over only 5 days w/o exposure. Improved brain activity (especially your logical reasoning side) will help you on your tests.
    Good Luck.
    --Z--

    Hey every one i want to be a surgeon what science class shouldi take first ?

    Hey every one i want to be a surgeon what science class shouldi take first ?
    congratulations!! If you are in high school you need to go talk to your high school adviser. In most instances you need to take college prep classes (chemistry, biology, and the higher maths). If you are in college......consult your college catalog, then go talk to your adviser. Good luck
    You need to know the requirements to enter the appropriate courses at medical school. Contact the schools that you would consider joining, obtain their entry requirements and work towards achieving them. The people answering your question might even be in Australia where the requirements may be different to where you live....oops, I am in Australia!!

    Here we go with the tired thing, any ideas for a quick refresh?

    Here we go with the tired thing, any ideas for a quick refresh?
    spend a nice weekend at the spa..or even the day...getting a nice facial sure refreshes you!!
    Bananas are a good afternoon boost (and my hangover remedy too). The potassium is a quick kick. I also really like Balance Trail Mix bars. Filling and a lot of good things for your metabolism too.
    Afternoon naps, if you can take them, are a great way to recharge. The most important thing is to get a good night's sleep (6 to 8 hours), and make sure that your sleep schedule stays as close to the same as possible every night. Once your body has a good sleep schedule, it will be easier to fall asleep and wake up at the correct times, and typically, you will have a better night's sleep.

    Here is the answer for broken hearts?

    I have seen many people on here saying they can not get over their heartbreak, so I wanted to tell you that you can. Really quickly too in some simpler cases. Maybe longer in complicated cases, like a couple of hours.
    Try Thought Field Therapy or TFT, sometimes known as the tapping therapy. I will help you find a therapist in your own area if you contact me through my website www.anderson-therapy.com
    there is no need for anyone to feel this pain, it can be removed in no time. I can not bear the thought of all these people feeling this kind of grief when they dont have too.
    Paul McKenna uses TFT all the time now, its fast!
    Its kinda jaw dropping too because the change can be really sudden and that in itself shocks some of my clients!
    Just read up about it, you can find out loads online!Here is the answer for broken hearts?
    I've used this before I think when I've felt anxious etc - my counsellor introduced me to it but she called it Emotional Freedom Technique - involves tapping on various points of the body, It kinda worked but to be honest I'd prefer to take a diazepam or a cigarette to calm me down LOL less energy!
    How about a therapy that prevents hearts from being broken?

    Hennesy and antidepressants...how lucky?

    how lucky are you if you don't die from hennesy and antidepressants? like enough of both to get in the hospital passing out...Hennesy and antidepressants...how lucky?
    get help!!
    Don't even go there. Your luck would probably run out forever. The two don't mix well at all. Maybe you should talk with your doctor about this a.s.a.p. Be good to yourself.
    I'm not sure what your asking but if your saying that someone is taking that mixture then they (or you) should really get help. Mixtures like that can kill and if it doesn't kill them (you) then it could cause very serious health problems.

    Saturday, October 23, 2010

    HELP!I THINK IM GUNNA DIE!plz?

    IV BEEN BITTEN BY A BLACK WIDDOW SPIDER!WAT DO I DO?HELP!I THINK IM GUNNA DIE!plz?
    You probably wont die, but the longer you sit here waiting for answers, the more damage will occur. Go and get the antivenin now!
    Um step 1. GET OFF YOUR COMPUTER!!!!
    Step 2. GO TO HE ER!!!
    Get to a hospital. Immaediately!!!!!! Don't wiat for other answers to come in. Get the hell to a hospital!!!!
    .............have a party?
    GO TO A DOCTOR IMMEDIATELY! GO GO GO!!!!! CALL 911! HURRY!
    I would go to the Er. But don't panic, there hasnt been a death in about 10 years form a wido bite. You can develop some painful cramps and other symptoms so you should seek medical help. Hope you are ok

  • emo hair
  • remove win32 trojan
  • HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!please?

    yesterday I felt nause (spell) all day. Then I started throwing up. Now today wenever I eat I vomit. I can't stop it and my mom says stop vomiting and I should not tell my docter since it's commen.
    HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!...HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!please?
    You should go to your doctor. Your mom is right in the fact that throwing up is common, but its not common to be throwing up everything that you eat and can't hold anything down. If you keep throwing up, you will grow weak because your body can't hold any food without you rushing off to the bathroom all the time. I think that you might have food poisoning or you might have gastro. But you should definitely go to your doctor, because nobody keeps throwing up everything that they eat, unless it is intentional, and I don't think that your vomiting is intentional. At least your doctor can tell you what it is and give you medicine to make you feel better, which will be a bit of a relief for you. Hope you feel better...
    It could be the 24hr. flu, be careful though cause u could become dehydrated. If after 24hrs. and it continues then i would call the doctor.
    Are you running a fever? Are you vomiting blood? Are you getting dehydrated? If it goes on for more than 2 or 3 days I encourage you to see a doctor because persistent vomiting leads to dehydration which has far more serious implications. Also, if you have other symptons such as severe headache, vision problems etc. You should consider immediate visit to the doctor or hospital emergency room if doctor is not available in person or by phone.

    HELP!!! with getting rid of white AluminumChloride marks!!!?

    My aunt has an Aluminum teapot. She made rooibos te in it and it caused red "marks". She then cleaned it out with pool chlorine to get rid of marks, but now AluminumChloride formed there instead!! How do we get rid of these marks safely? (Pot has sentimental valuen for her) And how do one use these pots safely in the first place?HELP!!! with getting rid of white AluminumChloride marks!!!?
    Fill the pot with straight white vinegar.
    Leave it overnight--the stains will be gone.
    Good luck.
    i m answering this question to let you give the other answer as best......she is right

    HELP!! Seasickness out of water!!!?

    I feel like my stomach is flipping around inside my belly. It feels like seasickness on land. Please help. It just flips and turns, and then I feel dizzy and nauseated. I have no idea what it is? I lay on my bed and it gets so bad that I almost vomit right into the trashcan next to my bed. Can anyone tell me anything about this? It gurgles and flips andn...uggh, its just soo uncomfortable. I have tried eating some saltine crackers, but it makes it flip more and more violently. Can anyone help?HELP!! Seasickness out of water!!!?
    If you experience dizziness along with nausea, you should be seen by a doctor. There area many sicknesses that can cause the symptoms you describe. Make sure you have your ears checked as well. The inner ear controls balance, and something as simple as impacted wax can cause the symptoms you mention.
    You should definatly go to the docter's pronto!!!!

    Help! small bumps under tongue!?

    i just recently noticed that underneath of my tongue there are about 13 small flesh colored bumps. some are a little bigger then the others. i dont know exactly how long they have been there for, but i noticed them about a week ago and they havent gone away. any thoughts on what they could be? should i go to a doctor? a dentist?Help! small bumps under tongue!?
    Do yourself a favor. See a doctor!
    When it comes to diagnosing, don't trust a bunch of people you know nothing about them.
    One thing is to ask for opinions on all kinds of subjects, an another thing is to make decisions about your health based on the advice of perfect strangers (like me).
    It may be a fungus infection of some kind...

    HELP! Need help with some lightheadedness.?

    hi! Im 15yrs old nad a while back i got light headed right after getting up from the floor 2 fast and stayed like that for bout 1 week. Anyways. I went 2 the docter and she said i had some sort of liquid in my ear so prescribed me some antibiotic. It worked...well sorta. I still got lightheaded for about 2-3sec when i tilt my head in a wiered way. But now, it happens all the time, liek i bend over and when i get up, BOOM, lightheaded / dizzy for about 2 secs then it goes. Im scared that this might be something serious. Anyone ever had something like this? PLZ HELP!HELP! Need help with some lightheadedness.?
    Don't be scared, my brother went through this. It sounds like vertigo ! Go see an ENT (Ear, Nose, Throat doctor) There are special excercises that you can do to help you out. Sometimes it lasts a couple of weeks, sometimes a little longer. But it is nothing life threatening. Although I know, you must feel awful right now, it will get better !
    lay on your back with your knees bent and have somebody sit on your left side and hold their right hand about one inch away from your butt and hold their left hand one inch above your head. do this for three minutes and then crouch down and stand up quickly to see if you still get dizzy. if so repeat the process.
    this is a proven way to thin the blood.
    to thicken the blood or to stop bleeding, do the same thing from the right side holding their left hand about one inch away from your butt and holding their right hand one inch above your head.
    hundreds of lives were saved during the second world war doing this.
    I doubt that masturbation has anything to do with it ...it really sounds like Vertigo....look that up and see if your symptoms are simular to it ...then see a specialist the is and Ears, Throat and Nose Doctor...

    HELP! My step daughter has a VIOLENT stomach bug! How can I sanitize my couch so my toddler wont get sick?

    She has been laying on the couch since she threw up the first time. My 13 month old cuddles on the couch all the time. I use lysol and diluted bleach on hard surfaces. We also wash our hands constantly. I am worried about making sure they're NO germs living on the couch so my baby doesn't get sick! I can't use any bleach on it because it's a very dark green! Thanks in advance for the advice!!HELP! My step daughter has a VIOLENT stomach bug! How can I sanitize my couch so my toddler wont get sick?
    try febreeze antibacterial, or if you dont like the idea of too many harsh chemicals around your child , go to a natural health store and find something like tea tree oil.
    You can use Lysol spray, but you really need to keep them apart, make sure everyone washes their hands, and keep their hands away from there face, disinfect the toys, doors knobs and all hand sanitizers are good to use also,.
    First off throw out the lysol as this is a registered pesticide and is not something you want to use around a baby. Also bleach is very hazardous. Switch to all natural cleaning products for the health and SAFETY of your baby. Your baby has already been exposed to the flu germs the step daughter has so cleaning the couch is probably not necessary, If you feel you must clean it vacuum it thoroughly.

    Help! I need to get fat.?

    Not what you usually hear, but i am 14 and weigh 100lbs. although this sound strange, i need to get fat and all my other questions r not true. can you help me?Help! I need to get fat.?
    dont skip meals, eat more protein and calories on your food like egg potato and beef. go to this site for more info.
    Go to the health food store and buy something called a "mammoth powder", that works, and it is for people wanting to gain weight
    1) Eat more snacks but make sure they're nutritious
    2) Eat larger portion sizes
    3) Nuts including peanut butter. It has a high fat content but its also healthy
    4) Eat a lof of healthy carbohydrates
    my friend has the same problem, nothing works, eatting healthy, eatting extra fries, nothing works!
    until he started to eat a lot of chicken skin, pork loins, (fatty foods) extra with every meal, he also drinks a bottle of regular soda with every meal. After 5 months, he started having more meat on him.
    Eat corn, it works for cows.

    HELP! I need an anti-drug slogan. Do you have any idea?

    It's for a school work.
    ThanksHELP! I need an anti-drug slogan. Do you have any idea?
    "If you wanna be LONELY,SAD,& SICK:
    then Drugs will do the trick".
    Only users lose drugs
    DARE - Drugs are Really Expensive
    you know those truth commercials that have the slogan "___ is my anti-drug"? well you can fill in the blank with whatever is you anti-drug. for instance mine would be "music is my anti-drug", b/c i love music.
    just say no lol
    I just answered that to you dear...
    http://br.answers.yahoo.com/question/ind...

    Help! I had to walk today, a lot, and now have 5 blisters filled with lymph on my soles!?

    Right on my soles, under the toe, and on the sole of the heels! What to do?Help! I had to walk today, a lot, and now have 5 blisters filled with lymph on my soles!?
    Leave them alone if you have a few days that you won't be walking as much. If you're going to have to be on them a lot again, though then follow these steps.
    1. Clean the blisters and a small sewing needle with rubbing alchohol.
    2. Carefully puncture each blister with the needle, wiping away the fluid with tissues.
    3. Place band-aids over the empty blisters to protect them.
    DON'T pop the blisters if you don't have to! Blisters form to protect damaged layers of skin and you don't want to take away that protection. If you absolutely have to remove the blisters, cover the stops with band-aids or gauze so you don't damage the skin further.
    It is cancer...go to the doctor...now!
    r u jemmas muM???????
    Rest and ice.
    Don't mess with them and they should dry out as the fluid is reabsorbed. If any open gently clean them and let them dry out.
    don't worry they are just blisters you can poke them very carefully with a needle to let the water out of them the water will be clear
    they will dry out and disapear
    your shoes don't fit right. go to a quality shoe store and get fitted for new shoes!

    Help! I've just learned I have a really serious health condition that will effect how I interact with people

    I don't want people to think I'm strange but I don't want them to feel sorry for me either. How should I tell people that I'm ill?Help! I've just learned I have a really serious health condition that will effect how I interact with people
    I would tell them only on a need-to-know basis, if it is not obvious. In the telling, be matter of fact and let them know that you don't want them to feel sorry for you. I wish you the best.
    Ya just did! tell them the same way!
    Don't worry about what other people think. You should just tell them that you are ill and will be having problems. If they don't understand........screw em'!
    You don't give many details. That's OK but it may depend on how your condition will affect your relationships. Maybe start with those people most important to you like family and close friends. You may be overrating your concern. People are much more willing to be supportive than you may think. Those who do not accept you or your condition for any reason are probably not worth worrying about. Stick with those who stick with you. Good luck.
    If you would have mentioned just what this illness was I could have been more helpful. Tell them in a way that you will feel best. Maybe they dont need to even know. Use your best judgement.
    I wouldn't just blurt out that you're sick. If friends or family ask, well tell them the truth. If your illness is something that strangers might pick up on, it's your choice if you want to tell them anything at all.
    I'm a diabetic and must take insulin 5 minutes before eating. If I go out to eat, I usually take my injection at the table. If others stare, it's their problem not mine. If someone asks me a question about it, then I'm happy to answer. I suppose it depends on the way people ask or the comments they make.
    Best of luck and I hope all turns out well for you.

  • software alternative to excel
  • which is the best way
  • Help with staying up too late lol?

    I have this habit of staying up all night then sleeping till noon.
    what are some steps I can take towards breaking it.Help with staying up too late lol?
    Tomorrow, wake up two hours earlier so you'll be sleepy enough tomorrow to go to bed earlier. Then, if you didn't get sleepy early enough, wake up two more hours earlier, and so on, until you finally start getting sleepy at the time you would like to go to bed. :)
    why do you want to break it? who is it affecting?
    the obvious answer - go to bed early and wake up early
    set your clock for 8 and get up then go to bed by 11 and stay there till the clock goes off the next morning, in a few days you will be so tired you will actually sleep and then you are on the way to changing your patterns.
    go to bed earlier.....quit partying so much !
    cant help u threre
    if i wake up too late i force myself to get up early the next day, then stay awake til about a good time to go to bed....
    shock like that works for me anyways to get in a better sleep cycle...
    haha i have the same problem!!
    what i do is have someone (my mom) force me to go to bed.
    because once the pattern is established, it's very hard to go back to a "normal" pattern.
    so, try to go to sleep at a normal time, and wake up at noon as usual.
    slowly phase it out.
    start sleeping less and less.
    but definately start at sleeping at a normal hour.
    It's just so nice with all the kids asleep and there are decent questions on here iso all the repeats!
    I took benedryl around 9 and fell asleep by 945-1000..
    I did that for a few weeks but i decided to skip it since i could get addicted.

    Help with serious sweating?

    I have horrible sweating that makes me only wear black and whites. I am uncomfortable wearing my cute clothes. I have tried all deoderants that are supposed to help and yet they don't. I'm looking for a GOOD product, not just an antipersperant deoderant, soemthing that works. I have tried drioff and that doesn't work either. I don't want to get the shots yet, but i need some serious help soon. ThanksHelp with serious sweating?
    An over the counter product called CERTI-DRY worked great for me. I had the same problem for years, started using this every night for about 2 years, quite using it and have not had any more problems in about 10 years.
    Botox shots work for months!
    If your sweating is excessive (beyond normal) see a doctor. You may have some underlying infection or it is hormones. Control the cause of the problem first.
    Secret deoderant is probably one of the best.
    Or go to a natural food store and buy a crystal that is a natural deoderant. You wet it then apply it and i heard it works really well. Any like GNC store knows what that is.
    Maybe the comments on this link would help? It sounds really stressful & embarrassing for you, and all others who have this nuisance holding them back in life. Best of luck with your search to find a solution : )
    Hey, I know exactly what you're talking about! it's called hyperhidrosis and i have it too! There's no cure for it, but there is a treatment, and it's called Maxim. You can get it at www.coradhealthcare.com it might seem really expensive at first but think about it this way- it's only $20 to get all your self-confidence back! The website says that a bottle lasts 2-3 months but my first bottle lasted about 9 months. i have been sweat puddle free for about 1 1/2 years!
    good-luck, hope i helped!

    Help with health sites!?

    i suffer from cluster headaches and the treatment i've been taking is not working,i'll book an appointment Monday,but i come up with same problem everytime i go to the doc's,i'm lactose intolerent and he find's it hard to prescibe me tabs without being bound with lactose,hence wanting a site where i could check the ingredients of tablets.Help with health sites!?
    I find netdoctor really good - link below if you click on medicines you can find medication listed alphabetically - you can also post questions if they don't give you enough detail.
    Try thought field therapy - great for headaches. Treated someone with migraine, they were so impressed they went and trained in the therapy.
    Avoid chemicals that you can inhale, plug in air fresheners at home or in car, or loo fresheners. Pot pourri and scented toiletries.
    Do you have pets? They might be a problem.
    Do you have carpet in your bedroom? Do you use a scented washing powder?
    Try alternative therapies, chemical free lifestyle, there is usually a trigger. When did you start getting them?
    Have you seen a dentist that can check your jaw line and bite as these can cause headaches if misaligned.
    Look up TMJ syndrome on google - it might be useful.
    Just some alternatives instead of resorting to chemicals that do not appear to have fixed anything.
    good luck.

    Help with adult acne?

    I am 28 and I have been having major outbreaks of acne. They are large pimples that leave scars. I was told that you should not pop them b/c that also leaves scars! Help.Help with adult acne?
    Get facial scrubs such as St. Ives Apricot Scrub. It helps. You should also look into getting Proactive. Yes, just like the commercials. It really does work. Stay away from using alot of makeup as it plugs your pores and compounds the problem. Again, Proactive.
    I am 44, and can sympathize. My advice is to order ProActive and use it faithfully. That stuff is amazing! Until you receive it, try a gentle cleanser like Cetaphil and a mild astringent (Sea Breeze, for instance). Drinking lots of water can be helpful as well. Good luck! :)

    Help plz fast/.....My stomach is killin me?

    ok im 11 and i already hve my period and im not suppose 2 get my period for like another 2 weeks or sumthing anywayz now my stomach is killing me its like a punching feelin inside my stomach and its realli bad wut should i do (ps.im not pregnant) but it realli hurt and it like urt in the midle and lower stomach plz help wut should i do !!!!:( :( :(Help plz fast/.....My stomach is killin me?
    go puke sounds like indigestion or sour stomach, i get it so bad i cant do a single thing, if it is something you ate, best bet is to puke, then gotake a bath as hot as you can stand it.... then try some bread and water, i had this happen to me yesterday, i get alot of acid built up in my stomach, and it just strikes suddenly, it hurts the worst right where my ribs seperate.... but i say puke, take a hot bath, and relax, oh yeah and if it happens alot you need to go to the dr. it could be your gallbladder, an ulcer, reflux, you name it...
    If its related to your period, try a hot bath, if its related to a virous, tell your mother.
    P.S.
    Have you eaten any peter pan peanut butter in the past few days?
    Thr. r many things this could be honey. Talk to ur mom or dad, go on WEB MD,,,goodluck,,,plzzz, do not take anything people suggest, unless ur mom or dad, o.k.'s it?!?!?!?!? PEACE,,, Ya hv u eaten Peanutbutter lately,,, Saminila, going around from p.b.....
    Talk to your mother, about what you are feeling. She may decide that you should see a doctor. She will understand all the changes that have, and are happening to your body.

    Help please?????

    Is Adrenaline (sp?) A type of hormone?Help please?????
    yes - it's released by the adrenal glands (located on your kidneys) usually when you're stressed. It's what gives you that burst of energy in stressful or frightening situations.
    Yes.Adrenaline is a natural hormone that your body is constantly producing in small doses. Adrenaline is produced in adrenal glands that are located above the kidneys.

    Help please?

    Do you just take apple cider vinegar pills with a class of water ? Or do you open them.Help please?
    just take them with water because the pill casing is designed to dissolve in liquid
    Do not open them, You take them with water.
    I never had before...can't you read the instructions on the bottle?
    It could be taken on both way
    You can get the same benefit if you drink a couple tablespoons of apple cider with a tablespoon of honey mixed in a medium glass of lukewarm water. Tastes a lot like apple cider and is much less expensive than the capsules (and more nutritious due to the honey). But to answer your question, swallow the pills whole with water.

    Help please?

    my sister has a sore throat and a white lump at the back of her mouth and she finds hard to swallow so i just wanted 2 know does anybody know what it isHelp please?
    She may have tonsilitis or a throat infection. I'd make her see a doctor she probably needs anti biotics.
    Couldbe strep throat, she should be tested. Good luck
    Sounds like oral thrush. She should go to her gp for anti-biotics.
    sounds like tonsilitis
    Ummmmmm in all do respect to your sister does she you know do that cause that could be it, if so she needs to go to a doctor because she could have caught something and if untreated that could kill her. So just ask her and check it out.
    Sounds like strep throat, the only way to get rid of that is antiboitics...
    Sounds like a throat infection, only clinical examination by your sister's GP can diagnose what the problem is and how severe, maybe need a swab taken for investigation. Whilst she is waiting for an appointment at the surgery ( if she has to ), the pharmacist can advise, with an over the counter treatment to keep her more comfortable meantime, and keep up the water intake.
    could be thrush needs anti biotics
    this is quite common its oral thrush but don't think its a sexual thing it isn't it can be picked up the same as a cold virus can she will need to get antibiotics from the doctors will be cleared up then in a matter of days .sorry to say the sexual thing but people presume when you mention oral it has to be sexual i hope i have not affended you if your sisters young .
    Sounds like tonsilitis. She will need antibiotics to clear it.

    Help please!?

    My friends mom is sick...
    symptoms: reealllyy tired, slow reflexes, and its hard to balance. The doctors don't even know whats wrong. Any ideas? Thanks so much :DHelp please!?
    Definately take her to another doctor!
    Symptoms like that sound as if she should be in an emergency room. Don't hesitate any longer as it may have just been a stroke or embolysm or something. Sometimes those things are hard to detect..
    Good luck and I will keep her in my prayers!
    could be anything. Maybe try a second opinion.
    Could be verdigo, fibromyalgia, stroke, sleep apnia....They need to run tests and take bloodwork.
    If the doctors don't know, how should we?
    Hey, I understand that in times of worry we tend to grasp at straws, but only profesionally licensed physicians can truly help in this. Best wishes.
    Fever? It sounds like it could be a stroke, embellism, anneurism...or an overdose of some kind.you guys need to get her to a different doc it sounds like.....
    Hypothyroidism, stroke, brain tumor, multiple sclerosis, exhaustion...or a number of other possibilities. She needs more tests from a doctor. If her doctor can't give her some sort of explanation or speculation, she needs to try another doctor.
    It sounds to me like she may have some type of a demylanation disease ( some type of a neurological disorder) - she should really get an MRI to rule out this possibility. See if her doctor can refer her to a neurologist.
    Piper
    she needs to stay in the hospital so they can run test to find out whats wrong with her

    Help please advice needed!!!?

    m 4 year old son was givin fulcithalmic cream he has conjunctivitis in both eyes he was givin this ccream on the 10/03/07 his eyes are a little red. today he has swimming with his nursey would it be ok for him to go???????????Help please advice needed!!!?
    I would recommend double checking with his pediatrician about the water but pink eye (aka conjunctivitis) is highly contagious.
    NO--BE SAFE
    No. It's too danger.
    No i wouldnt think so coz conjunctivitis is VERY contagious, and also the chlorine might irritate his eyes even more. Also in Nursury there tends to be lots of germs and bugs around so its better to be safe than sorry for the sake of your son.
    Hope hes better soon!
    Just checked with a nurse friend and its a definate no!
    why dont you keep him in for a while please because swimming in chlorine will not do any good to his eyes,wont hurt to miss one class.Talk to the teacher to set a day for him to practise what he misses out when his eyes get better.Please be sure you are there to see that hes okay

  • advice your mother gave you
  • plain myspace
  • Help over stuffy noses?

    Is there any homemade recipies that will help my nose unclog. I also have a soar thoat and a nasty headache. Is there anything to do about any of these things to make them go awayHelp over stuffy noses?
    Try chewing on a couple Curiously Strong Altoids Peppermints, they will clear up your stuffy nose.And for the headache, drink Gatorade, sore throat, gargle with Listerine.
    Sounds like allergy sinus.
    for nose and throat try warm mike with honey and 1/4 tea spoon of ground ginger (not as gross as it sounds)
    or homemade chicken broth
    or lemon and honey in hot water
    for the head. turn on the answering machine and tuck yourself into bed. Hope you feel better soon.
    Homemade? 100% drug-free.
    Try a saline nasal RINSE (not a spray) A full warm water saline rinse goes in one nostril and out the other. It draws out all the gunk and shrinks the tissue (like swimming in the ocean). I've been doing it at work too. I use the water right out of the warm tap, add some salt from a packet in my pocket.
    The stuff you buy is buffered salt which doesn't 'sting' as much as plain salt water. You can use a new method like Nasopure, or the vintage, Netipot
    You can do this as often as you like with no side effects.
    You don’t need a prescription for this therapy. So if you live in a state like mine, they’ve pretty much “outlawed” sudafed medicine. Drug-free is really the way to go on a frequent-use basis. (I put in a link for “what” and “how” – there’s also some good info on wiki)

    Help Me!!!!!!?

    Help me!!!!!!!!!!!!?
    my sister ate contaminated peanut butter and got salmonella. Where do we report it, because you know how people always have numbers of how many ppl got sick because of this and that? How do we alert those people so that they know she got it too and one person is added to that number of people that ate peanut butter and got sick??? thanks!!
    P.S. she didn't go to the doctor because we didn't realize it was salmonella until it was almost gone and she is fine now. But how do we report this?!?Help Me!!!!!!?
    Call the local health department. Also, you may want to save the peanut butter jar so that it can be tested to see if it was indeed infested with salmonella and if it was the same strain.
    go to the hospital/doctor and report 4 her file of health and the people around.
    you can report it to your county's environmental health & safety dept. i have the number to the san diego, ca eh&s dept....
    Try these sites.
    if its been recent a blood test may show up that she had poisoning
    The group in charge of epidemics and maintaining health of Americans is the CDC (Centers for Disease Control and Prevention). You can give them a call asking them what you should do. Or you can visit their website. Other than that, go to see a doctor and bring the peanut butter jar, sealed with the lid on. They'll be in contact with the proper medical authorities.

    Help ME!!!!!!! Im losing my voice.?

    I have a cold and my throat hurts, and now im losing my voice. Is there any way to prevents this from happning. I haven't completely lost my voice, but its starting to.Help ME!!!!!!! Im losing my voice.?
    Dont talk (my husband wishes!) Also take 1 full Tablespoon of honey by itself. It will soothe and coat your throat. Then drink lots of hot tea with added honey.
    Rest your voice... stop talking.
    Take 3 tbs of honey and 1 tbs of lemon juice - put in microwave for 15 seconds, drink and go to bed.
    You should feel better tomorrow!
    put a wet hot towel over your head and try not to talk to much.
    Try drinking some tea with honey and wrap a scarf around your throat.

    Help me!!!! sore throat problems?

    i have had my sore throat for 3 weeks i have tried eating a onion. GROSS! Gargling salt water, hot tea, honey and lemon in hot hot water. and nothig has helped. now i can barley talk. please help me i hate not being able to talk. thanx!!!!
    ~*Ashley*~Help me!!!! sore throat problems?
    I had a really bad sore throat for the last three weeks, they thought it was strep... Turns out it was Mono... I would go get checked ASAP! Hope you feel better!
    I'd go to the doctor - also sore throat could be a symptom of an underactive thyroid....maybe you need your thyroid checked esp if you aren't "sick" feeling
    Sometimes happen for me after i get cold, like you i tried every thing but didn't work.Just you should give it time you will be good after that and try don't eat very greasy food.
    And keep gargling salt water.

    Help me with this?

    everytime im sick and i throw up i get red dots all over my face but usually only when i vomit.Help me with this?
    Those are burst blood vessels close to the skin's surface. They burst from the force of your vomitting. Try to throw up softer, if you can.
    If you are vomiting frequently you need medical advice about that...and you can mention the spots too. its probably small blood vessels bursting because of the increase in blood pressure which occurs during vomiting

    Help me please!?

    i have this friend. i found out that sometimes he gets into deep depression and abuses medication. yesterday, she took four pills of some weird medication ans she didn't let me stop her. later on she started to feel sick and dizzy. soon after she passed out. wehn she woke up she had a headache and when i told her to come eat she just looked at the food and rushed to the bathroom and threw up. the headache continued even after she got some rest. what do i do to keep this from happening to her cause its scaring me=(Help me please!?
    Do NOT fool around with this! Tell your parents! Call her parents right away! Get her to the hospital, she needs to be seen by a psychologist.
    Good luck Hon.
    you should take your friend to the hospital if neccessary
    Take her to a doctor. Seriously. She's got a problem, and I think it'll take serious help for her to get beyond it.
    If this should happen again call an ambulance, they will take your friend to the hospital, then your Friend will be evaluated and a decision may be made to admit him or her to a psychiatrists hospital where they can help with the depression in the meantime continue being a friend and in courage your friend to seek a specialists depression is nothing to play with.
    bring her to a hospital to treat her physical and ask a doctor there about thereputic cures to depression at last option subscribe your friend to mental center

    Help me please!!?

    ok, my friend hust found out she has a tumor the size of
    a dime under her breast. Do you think anything will come
    of it?Help me please!!?
    Only a biopsy will tell. I'm sure her doctor who found it is scheduling a biopsy of it. That will tell if it is cancerous.
    Go to a doctor and have it checked immediately. It's probably nothing but she needs to find out for sure.
    Sure, if she goes to a doctor they will test it and find out if it is anything or not, It may be solidifying fat, a common occurrence, or it can be a tumor, benign or malignant. My mother and my aunt both had breast cancer. things are much better today than they were. in some cases no surgery is required.

    Help me out...life sucks?

    i dont know what is going on with me, of late for the past two weeks i have been feeling lowsy i feel bad and sad all the time.i have been having a fast heart beat all the time and im bored with everything, i dont feel like going to school,watching tv,calling my family, just everything,i feel like a loser. anybody who can help me out i feel like giving up,
    there is another thing do things ever get any better in this life or in the next life coz this problem has been on and off in me for as long as i can remember..
    please help me out....dont call me names please.Help me out...life sucks?
    it sounds to me like you are in a major depression....this is a medical condition which is easily treatable with drugs...also, you ay want to force yourself to get active. its been proven that physical activity releases endorphins from the brain. those endorphins help fight depression as well. please talk to your family doctoror school counselor or someone and get help. you do not have to feel the way and there are people who eill help you,
    hm depression maybe?the best medicine for all prob. is JESUS...hey pray a little it might help u.
    You could suffering from Depression, anxiety neurosis, panic attacks or something similar. Pll. see a doctor and get a right diagnosis, based on your symptoms and blood tests for serotonin, dopamine etc. in brain. Treatment options are many including allopathy, ayurveda and homeopathy .....
    life does suck but you can always find ways to make yourself feel better or go to an doctor and see what they have to say please don't give up on yourself there is always hope things will get better one of my favorite sayings is every passing minute is an chance to turn it all around got it from vanilla sky by tom cruise

    Help id flat white scored with 2083 and funny V?

    Help id flat white scored with 2083 and funny V?
    go to drugs.com and use the pill identification wizard enter in the markings and it will tell you what it is
    You should not be taking anything if you have not been prescribed it. This is dangerous.
    Throw it away and go to bed.

    Help i have no eyeballs?

    Help i have no eyeballs?
    i think u wrote the question wrong
    i think it is u have no balls.
    if you have no eye balls..................then how did you type this question?
    I have a solution but no point in writing it,u wont be able to read it
    Then you will need to see an eye doctor.
    How do you know? maybe their in backwards.

  • women truck drivers
  • how to be friends with someone
  • Help i am mom and i wake up feeling drained all the time can anyone suggest a multi vitamin that may help ?

    Help i am mom and i wake up feeling drained all the time can anyone suggest a multi vitamin that may help ?
    Sounds Like you have an Iron Deficiency!
    ensure and vitimin b-12 complex liquid form . can get a walmart ask the pharmacy

    HELP HELP HELP pleaseee!!? =]?

    i have dance team yearbook pictures tomorrow and i got a huge pimple in between my eyes and i like neverrr break out! what can i put on it tonight to make it better??!!
    please help! does toothpaste work??
    il give best answer i promise!!HELP HELP HELP pleaseee!!? =]?
    1) Don't stress!-- stress makes you get pimples!
    2) Wash your face right now, with your reg. wash
    3) Take a cotton ball, soak it in salt water(water+ a lil salt) and gently rub it over the pimple (this will get out the grossness causing the pimple)
    4) Put a drying cream on overnight (like benzyl perozide)
    5) Wash your face again in the morn.
    6) Put on a base coverup over that pimple
    7) Put on a overall concealer to even your skin out
    8) Highlight your lips to take away from you pimple
    Good luck!
    Court,
    The best thing you can do for it this late in the game is get some Visine eye drops and dab some onto it before you put your makeup on. Like the comercial says "it really gets the red out".
    It will not make it go away, but it will take the red/pink color out of it.
    Good luck tomorrow and smile pretty!!!
    tooth paste does work! on me but everyone has different skin types. so you don't have to give a best answer but wash your face and put toothpaste on good luck and conceal it in the morning. hope you use Mac cosmetics!
    toothpaste does work, I have bad skin and I tryed toothpaste it does work are put ice one it just before you have your picture taking.

    Help have a really bad gassy stomach?

    I have a really gassy stomach and it is kinda embarrassing, I need to do something, I don't have to go to the bathroom.
    I am at work, and I don't think I could possibly spray any more perfume before my cube is drowned with methonal and abundance of perfume.
    I know it sounds gross but we all get it.
    Any quick remedies?Help have a really bad gassy stomach?
    could be early stages of celiac disease. the body can't digest gluten (which is found in wheat , oats rye). Makes a lot of gas in the process
    it might be the food you're eating. change your food and see how things go then.
    Mom of B & D
    Peppermints, pepto bismol, tell your boss you are sick and stop stinking up the place and go home!!!
    If you can find a place to lay down do that part your legs a bit raise one leg bent at the knee and shake your stomach it will get rid of the gas (works great on kids to) as far as making it go away for good try beano that might help

    Help for sweating a lot?

    I think i have hyperhidrosis, a sweat disorder. Is ther any cool tricks to help hide or stop sweating
    thxHelp for sweating a lot?
    I have a disorder where the skin on the palms of my hands and my feet sweat more than normally.
    I can't do anything about the hands, but like the other person above me, I put baby powder in my shoes.
    Maybe you could put on extra deodorant.. put baby powder all over you.. or ask your doctor for help or something.
    Good luck with that.
    wearing baby powder helps me stop because i have sweaty feet

    Help for a GERMAPHOBE (food poisioning or family virus)!?

    Okay I'm a little germaphobic and I just came back from a sleepover with two other girls and one went home because she got sick. Does this sound like food poisong or a virus?
    Here are the details:
    her dad was sick monday
    Her brother was sick yesterday
    her mom was sick today
    and now she's sick
    she has two other sisters who have yet to be sick
    now here's why my dad thinks it was food poisonig:
    she seemed perfetly normal untill after we ate a snack then she looked sick and vomited with in half an hour. if it was a virus wouldn't of she felt sick? she only threw up once before she went home
    I don't know of anyone outside of her family that caught it
    please what do you think? I am scared to death I'm gonna catch it.Help for a GERMAPHOBE (food poisioning or family virus)!?
    wow im a germaphobe too. she probably has a virus bc if its food poisoning... why does her family have it if she had the snack at the sleepover that doesn't make sense. its probably a virus too because it was passed around her family and it probably was hitting her while she was eating and then the food in her stomach just came back up. don't worry because you probably won't catch it. i've been around liek so many sicknesses if you jsut stay healthy your probably just going to be immune to it if your body is strong enough to fight it. and unless you guys like made out i wouldn't worry. just wash those hands, drink a lot of water, take your vitamins, and exercise. you'll be fine. its not food poisoning. its probably just a stomach virus. =)
    virus
    if it was food poisoning it would be something they all ate at the same time....my guess is virus...get some anti-bacterial and get going

    Help fart and feet?

    everytime I bend over I fart, and my feet stink, so not only do i gag on the fart smell but the feet smell to, any body have this problem and if so what do you do?Help fart and feet?
    wash your feet and put goldbond foot powder on them and in your shoes. take mylanta it is anti-gas
    i think you just made me throw up a little bit.
    Sew up your asshole and cut off your feet dipshit.

    Help falling alseep?

    i need sleep, but i cant fall asleep. any tips on things that help make you fall to sleepHelp falling alseep?
    This is a problem. If you can not go to sleep on a regular basis I suggest seeing your doctor. He/She will be able to prescribe something to take when needed.
    As for right now, don't drink coffee or anything containing caffeine at least 4 hours before bed. Limit any strenuous physical activity for 2 hours before bed.
    And if all else fails this was a useful web site
    when I was having the same problems
    Try warming up milk and drinking(make hot coco) Milk actually has a natural chemical to help you relax when heated.
    Deep breathing also helps relax the body, and you might try thinking about something other than your problems.
    Good luck I hope this works.
    i have the same problem you do. but mabey your going through a hormone phase if ure a teen. just go something like clean til u get sleepy

    HELp ASAP!!!!!!!?

    ok so i filled out a survey for our dinning hall at school, i was honest and put my name on it. I said that one of the workers has to stop hitting on every girl. Well he read it and now is asking everyone who comes to get food if they know me. My one friend said he wants to kick the **** out of me. what do i do..... i did what the school wanted and dont want to have a confrontation but i am 6'3" tall and 208 pounds so i could fight if it came down to it but i dont want to.....HELp ASAP!!!!!!!?
    you have done the right thing and if this guy does come after you ,he can be expelled from school
    and by the way =thanks for sticking up for us gals
    Get your *** to the principal or guidance counselor and complain AT ONCE
    How old are you? That will make a diff.
    I would go to the school administration and tell them the same story. That puts them on notice. If he ever did something you would be able to finish school at their expense, after the law suite.
    Why fight and possibly get hurt. You can win by using the system.
    Are you under 18 and is this worker an adult? If so then you must make the school administrators aware of this problem and the problem you now have with him. You need to also make your parents or guardians aware of the problem. People like him get away with things because he thinks he can make them afraid and it gives him a sense of power. If he is an adult and hitting on teenage girls he needs to be gotten rid of by the school. Good Luck to you. Don't let him get away with his illegal actions.

    Help meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee?

    ok her it gose i have a really bad headack in the fornt of my head and the back it is real sharp pain i at school now plz help as soon as posbilyHelp meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee?
    with me when i get a headack i take motrin or advill if that doesn't work maybe you can put a really hot wasahcloth on your head that could work!
    get to the doctors ASAP
    If your in school go to the nurse. Motrin will probably help you but you'll need to lie down quietly for awhile so it can work.
    go to the nurse as soon as possible and then ask for advil like 3. get better!
    you may take acetaminophen or ibuprofen for temporary relief, but you need to consult your doctor so you would know what's causing your headaches.
    First: Learn to spell
    Second: Go to a doctor
    see if you can leave early and go see a doctor!

    Hello I was wondering..............?

    I was wondering if getting a good 9 hours of sleep and then waking up at about 6- 6:30 (sunrise) and playing and exercising with my dog would be a good jump start for my energy and metabolic rate??
    also I really dont have a place to jog except for my little tiny yard so I cant do that at all!!!! what would be a good exercise outdoors with my dog??
    I am 12. weigh 123 and Im 5 '2 so I was wanting to lose some weight but not too much!!! maybe starting summer break!?Hello I was wondering..............?
    I don't have a dog ,
    I can recommend to go to any health club, (left weight, run, and other exercise )
    do a diet (no fat and sugar) don't eat after 6 -7 pm
    I lost about 66 pounds in 3 months
    I was 264 , now 198 ...
    Good luck
    play catch or run with her around your yard also if you wanna lose weight you can do jumping jacks situps and puchups without your lovly dog lol GOOD LUCK!
    Sounds like you are doing the right things....you can go running with you dog...you n your dog can both get exercise!! Good luck...
    Depending on the conditions of your neighborhood, you can walk your dog around the block or two or three. I used to do that with my neighbor's dogs--walk for three blocks and I lost a lot of weight. If you have a park nearby, take him there and play catch. Just remember to bring bags in both cases to clean up after your dog in case he poops.
    Even simply walking fairly briskly with your dog can be good exercise for both of you, as well as a bonding experience.
    Also, remember to eat at least a small breakfast when you get up. Contrary to what you might think, eating something actually bumps up your metabolism and helps you burn more calories all day. Just don't eat heavily and then do heavy exercising right away afterward. Eat lightly.

  • music player
  • clipping nails dry
  • Heat Stress < I work outdoors in the hot Florida sun. What can I do or use to stay cool and hydrated. Thanks

    Heat Stress < I work outdoors in the hot Florida sun. What can I do or use to stay cool and hydrated. Thanks
    At least a gallon of water / day, at a rate of 20 ounces / hour minimum.
    Gatorade works good, too.
    That, and stay inside from 11am to 2pm, those are the hottest hours and likely how the Mexican Siesta originated.
    Drink lots of water, take frequent breaks.....
    and PLEASE send some of that heat to us in ILLINOIS !!!

    Hearing loss in my right year?

    I'm 16 and I think I might be losing the hearing in my right ear. It started on Thursday last week I think. I can hear about a fourth less that what a I can hear in my left ear. So my Left ear=100%, my Right ear=75%. It's really starting to bother me. I hate when people talk to me because the difference in hearing seems huge. Could it be drainage or something? I really hope it's not hearing loss.Hearing loss in my right year?
    As with adults, teenagers have a bad habit of mistreating their ears. Head trauma (which can cause conductive hearing loss, sensorineural hearing loss, or both), noise trauma (if you listen to loud music), ear canal or eardrum trauma (from cleaning ear wax with inappropriate instruments) are all common. Sometimes, hearing loss is related to allergy or chronic sinusitis. If you have cases of hearing loss in your family, your chances could be higher.
    I don't want to alarm you-and probably it is just nothing. You might just have blocked water in your ears! The best thing would be for you to go and see a doctor. Even if you think it's not a big thing. It's best to check it out.
    You really should see an Ear Nose and Throat doctor. I thought I was going deaf about 6 months ago and found out that I had drainage in my left ear canal...that my regular physician obviously didn't see. The doctor performed a simple, in office procedure to drain the fluid and I'm back to 100 percent. Tell your parents to take you to the doctor...don't play with your hearing!!!!

    Hearing Aid Grants?

    I NEED TO FIND HEARING AID GRANTS. IVE BEEN LOOKING ALL OVER..I AM A NON WORKING PERSON WITH NO INCOMING MONEY TO GET NEW AIDS. IVE TRIED TO SEND MY OLD AIDS TO BE FIXED BUT THEY ARE NOT FIXABLE..Hearing Aid Grants?
    One of the largest hearing aid companies in the world has a program for providing hearing aids to those with a limited income.
    There program provides free hearing aids and free consultations all over America. Check out the link for details. The only catch is that there is an administration fee of $100 per aid. But I've personally seen them hand out aids worth over $4,000 each on this program.
    OHIP has to pay for them if you are on a disability good luck
    I am a member of Lions clubs we love to help. most cities have Lions Clubs. If you live in washington state or BC. We have a hearing foundation.Best of luck.We can also get hearing dogs.
    Many sources of hearing aid funding are listed at
    http://www.listen-up.org/haidfund.htm...
    Also, if the lack of functioning hearing aids is preventing you from working, occasionally you can get funding from your local Vocational Rehabilitation department

    Heard of this new kind of body deodorant?

    ...pills that can keep you fresh from head to toe...Heard of this new kind of body deodorant?
    Honestly why do we Americans expect a pill to help us with everything. No, never heard of it.
    I do not think that anything can do that.
    http://www.healtharticlesworld.com...
    just take a shower.........nasty girl
    No, I haven't, heard of PILLS that control sweatin' for people with this problem.