Tuesday, October 26, 2010

Ho can i get rid of a stuffy nose ?

BESIDES MEDS.Ho can i get rid of a stuffy nose ?
I use a preporation called, Menthol and Eucalyptus, this you add to very hot water in a bowl, (1x5ml to 568ml hot not boiling) then place on table and lean over to breathe in the vapour keeping your eyes closed, and also put a towel over your head to keep in the vapour, for about 4/5 mins. repeat after 4hours if required
use a saw to cut off the nose, ( in spite of your face)
well boil water.. add vicks or a balm in it.. put a towel on ur head.. n inhale the steam.. i knw itx a bit hard but it fixz u mad good
take a hot shower, the steam loosens everything up in ur head n chest. i like gargling w a little citrus listerine as well. it temporarily numbs the back of my throat and the vapor from it really helps a lot. plus i think it helps to kill some of the germs settled in there. try gargling a little, and breathing in through ur mouth and out through ur nose. vicks voporub is also great. i dont usually rub it on much, sometimes a little, but i usually just keep the jar next to me and use it to breathe a little bit . drink warm liquids too, tea is wonderful when u r sick. grapefruit juice is also one of my non-med favorites when im sick. oh, and all those really strong mints r good too. altoids, the only time i eat em is when im sick. chew minty gum too.

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