Saturday, October 23, 2010

Help over stuffy noses?

Is there any homemade recipies that will help my nose unclog. I also have a soar thoat and a nasty headache. Is there anything to do about any of these things to make them go awayHelp over stuffy noses?
Try chewing on a couple Curiously Strong Altoids Peppermints, they will clear up your stuffy nose.And for the headache, drink Gatorade, sore throat, gargle with Listerine.
Sounds like allergy sinus.
for nose and throat try warm mike with honey and 1/4 tea spoon of ground ginger (not as gross as it sounds)
or homemade chicken broth
or lemon and honey in hot water
for the head. turn on the answering machine and tuck yourself into bed. Hope you feel better soon.
Homemade? 100% drug-free.
Try a saline nasal RINSE (not a spray) A full warm water saline rinse goes in one nostril and out the other. It draws out all the gunk and shrinks the tissue (like swimming in the ocean). I've been doing it at work too. I use the water right out of the warm tap, add some salt from a packet in my pocket.
The stuff you buy is buffered salt which doesn't 'sting' as much as plain salt water. You can use a new method like Nasopure, or the vintage, Netipot
You can do this as often as you like with no side effects.
You don’t need a prescription for this therapy. So if you live in a state like mine, they’ve pretty much “outlawed” sudafed medicine. Drug-free is really the way to go on a frequent-use basis. (I put in a link for “what” and “how” – there’s also some good info on wiki)

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