Saturday, October 23, 2010

Help please?

Do you just take apple cider vinegar pills with a class of water ? Or do you open them.Help please?
just take them with water because the pill casing is designed to dissolve in liquid
Do not open them, You take them with water.
I never had before...can't you read the instructions on the bottle?
It could be taken on both way
You can get the same benefit if you drink a couple tablespoons of apple cider with a tablespoon of honey mixed in a medium glass of lukewarm water. Tastes a lot like apple cider and is much less expensive than the capsules (and more nutritious due to the honey). But to answer your question, swallow the pills whole with water.

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