Tuesday, October 26, 2010

Hey, please answer this.?

i am a 12 year old girl and i have terra novas on monday. i have been studying everything.. but i was wondering if theres some type of vitamin or something i can take in the morning to boost my brain power, etc. THANKS!Hey, please answer this.?
Omega 3, 6 and 9...fish oils will help concentration.
Just get a good night's rest so you feel refreshed and ready to go in the morning.
I have to take the Bar Exam next week. I take Ginko-Biloba along w/ multivitamins. Ginko is supposed to increase the circulation to your brain. There are no studies showing that is actually increased memory, increased cirulcation is supposed to help. I think it does.
Also, since you are still young adolescent, if you avoid TV and video games for 5 days before your test, it will improve your performance on tests. Brain scans of teens exposed to media voilence (practically any teen video game and most every TV show/movie) show inactivity. This can be changed over only 5 days w/o exposure. Improved brain activity (especially your logical reasoning side) will help you on your tests.
Good Luck.
--Z--

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